Tuesday, May 10, 2011

Salmon

This is Adam's favorite meal and one the whole family loves. Too bad salmon is so expensive!













Atlantic Salmon (I buy skinless filets at Costco.)

Lemon juice

1/2 Tbsp butter per filet

Sea salt

Pepper, coarse black

If frozen, thaw salmon in the fridge for 8-10 hours or run filets (in individual packaging) under cool water for 15-20 min. Spread butter in the bottom of a glass pan. Pour a little lemon juice over it. Place filets in pan. Pour lemon juice over them and generously grind salt and pepper over them. Bake at 350° for 20 min. Gently turn filets over, salt that side and bake another 5 minutes. Make sure internal temperatures reach 145° F. Serve with rice and veggies.

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