2 c fresh orange juice (or good-quality store-bought)
1 c peach yogurt
2 c frozen sliced peaches
2 Tbsp honey
¼ tsp ground nutmeg (optional)
Combine all ingredients in a blender and blend until smooth.
My smoothie turned out much thicker than the beautiful one pictured on Mel's Kitchen Cafe. I would call mine "luxuriously smooth and thick," though. I loved it! I left out the nutmeg at first, and sprinkled a bit in later. I liked it both ways. I don't think it's necessary to measure out the ingredients. Just using this combination of ingredients makes for a great smoothie!