I have made all of these recipes myself. I always try to show the original source of the recipe, but am constantly editing them to suit our tastes (so technically they should all say "Adapted from..."). The portions are generally small since my family doesn't consume much food in one sitting.

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Friday, June 25, 2010

Wheat Sprout Snacks (Karen Gilmore)

1 c sprouted wheat

½ c cherry or orange flavored Craisins

½ c sunflower seeds

½ c blanched peanuts

Toss together and pour into an open dish. Place on the counter top in view of children and watch them snack! You too.

Eat within a day or two since sprouts will wilt without moisture.

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