I have made all of these recipes myself. I always try to show the original source of the recipe, but am constantly editing them to suit our tastes (so technically they should all say "Adapted from..."). The portions are generally small since my family doesn't consume much food in one sitting.

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*I have recently added a $ label to show that I've calculated the price of the recipe. All prices include 3% food tax.*

Friday, June 25, 2010

Fruit Smoothies

Frozen or fresh fruit (strawberries, blueberries, pineapple, mango, bananas, etc.)

Pineapple juice (best) or OJ

1-2 scoops ice cream*

Fill blender a little more than half full of frozen fruit. Add juice until it reaches about 2” from top. Blend. Add ice cream to taste. Serve.

*Add wheat grass for extra nutrition!

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